A big part of being able to take care of a family is also looking after your relationship with your partner. My guest for this episode, New York City psychiatrist and psychoanalyst Dr. Grant Brenner, has some interesting insights about how the experiences we hold on to from the past and can stand in the way of having truly great, well-connected intimate relationships. But this isn’t just a matter of old-fashioned onion peeling of therapist sessions past. It’s about the concrete steps you can take to address old patterns so your relationship can be its best. Dr. Brenner specializes in helping adults who are experiencing relationship difficulties and he’s co-author of a book called Relationship Sanity: Creating and Maintaining Healthy Relationships. It’s a follow to their popular book Irrelationship, and it builds on those findings about how the past affects the present in relationships and offers tangible advice on improving connections going forward.
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