Our guest on this episode, writer and mom Amanda Lee, shares about the struggles she had emotionally after her marriage ended. Like many people who find themselves separated or divorced, she faced a lot of shame and guilt around her new status as a single parent. Our society really reveres marriage and it can be quite isolating when all your friends are married couples. This was even doubly so for Amanda who lives half a world away from her family back in Australia. But after proving to herself just how strong she is, Amanda met her partner Andrew and now has a newly blended family. She also shares her advice on blending a family in a sensitive way that takes care of everyone’s needs.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
In this very moving episode, parenting educator Anna Sewald of AuthenticParentting.com shares a story she’s never told before. You see, when she was just 13 years old, Anna survived a devastating earthquake that killed many in her family. This traumatic early life event led her to become a therapist and later a parent educator. Today she helps parents build strong relationships with their kids, in part by working through formative experiences from their pasts. You’ll need a hankie to get through Anna’s story about how she connected the dots between one of her frustrations as a parent and something that happened in the aftermath of the quake. We learn that there’s incredible value in examining the things that trigger us with our children—that push our buttons, that make us lose our patience—because they just might point to important events from our past that we need to work through. Doing so will help us have the strong relationships with our children that we need to weather the storms.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
In this episode, my friend Rebecca Cuneo Keenan and I dish about what summer is really like when you have kids. Rebecca is the woman behind one of my favourite blogs, Playground Confidential, a smart, funny take on modern parenting, and she also writes for publications like The Globe and Mail, Today’s Parent and Savvy Mom. We chat about that disconnect between what our souls want in summer time—slower days, time in the sun—and what we really get: patchwork childcare and the stink eye when you duck out of work the 3 p.m. for summer camp pick-up. Yes, it’s fun at first to get a break from nagging your kids about homework, but we don’t have nearly enough time off to cope with the long summer breaks our kids get, which date back to a time when every household had a stay-at-home mom. When we get done complaining, we offer some thoughts on how to manage in the summer so you can all enjoy yourselves.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
Very few among us enter a marriage expecting that it might end. My guest on this episode was no different. Jacqueline Green is the host of The Great Parenting Show and she’s been a parent educator and coach for 15 years. She’s known for her candor about some of the tough stuff life throws us. To that end she’s the author of the forthcoming book Strong Enough to Stay; Smart Enough to Go about her own tumultuous marriage. Jacqueline now helps to coach moms through the process of deciding whether or not they will leave their marriages, as well as those having trouble co-parenting in or out of a relationship. She shares her own journey and offers some tangible advice for people wrestling with whether or not to end their marriages.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
Good news: You can actually stay fit more easily than you might imagine. My guest on today’s episode is Barbara Grant, founder and director of a pilates studio called Retrofit Pilates. Barbara is also a movement educator, health and wellness writer, and host of Shape Up with Barbara Grant on Rogers TV. Barbara and her husband Jim became parents in their 40s and are now navigating an active life in downtown Toronto with their 10-year-old son and 8-year-old daughter. She and I talk about the simple ways to work exercise into your everyday routine when family life is just too nutty to get to a fitness class. Plus, we chat about the importance of reclaiming a sense of play in our own exercise, something we tend to lose sight of while we’re focussed on getting our kids to all their enriching extra-curricular activities. Here’s how to save some of those resources for yourself so the whole family can be active and healthy.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
There’s a very good argument that what our kids really need to thrive in the future is an entrepreneurial spirit. My guest on the show today is Ryan Burwell, a facilitator & instructional designer at MaRS Discovery District, one of the biggest tech and business incubators in the world. MaRS brings together educators, researchers, social scientists, entrepreneurs and business experts under one roof. One of the cool things it’s doing is promoting entrepreneurship among students, with programs in schools, curriculum materials that teachers can us,e and a really cool summer camp called The MaRS Future Leaders Entrepreneurship Summer Camp for Teens. I’m very interested in what it takes to raise innovative kids, because the world of work is changing and hances are good that our children will one day employ themselves. Ryan is here to talk to me about how we can encourage an entrepreneurial spirit in our children.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
What if you’re spending money on all the wrong things? My guest on this episode believes that less is more in almost every area in which parents are bleeding cash. Brett Graff, who goes by the moniker, “The Home Economist,” is a former U.S. Government economist and a nationally syndicated columnist whose work appears in over 400 media outlets including The Miami Herald and the Chicago Tribune. She has a new book out called Not Buying It: Stop Overspending and Start Raising Happier, Healthier, More Successful Kids. Her research shows that we’re going broke paying for stuff that we think will give our kids a leg up in life or make them safer in some way, but that actually has the opposite effect. She also shares surprising research that shows how neither a bigger house nor a private-school education makes for happier, more successful children.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
My guest on this episode is Caitlin Daniel, a Harvard PhD candidate in sociology. I had a chance to interview her for my Toronto Star column, Modern Family, recently. This was after Caitlin’s paper on the link between picky eating and low-income households was published in the journal Social Science and Medicine. But while she and I were talking about that research, which we touch on briefly here, I learned that Caitlin has a very interesting personal story of food and family and how the two are intertwined. She and I also talk about the vulnerability around allowing unknown foods into our bodies, how parents of picky eaters can benefit from a better understanding of these, and what it really takes to encourage kids to expand their palates.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
My guest on this episode is Dr. Michelle Borba, an internationally renowned educational psychologist and an expert in parenting, bullying and character development. She is an award-winning author of twenty-two books translated into a whopping fourteen languages. Her latest book, UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me-World, will be out June 7th, 2016. Dr. Borba is considered one of the foremost authorities on childhood development in the U.S. and she’s here today to discuss what she calls “an epidemic of self-absorption” in today’s kids and what parents can do about it. She also explains new research that shows empathy is not just a “nice-to-have” quality; it plays a surprising role in predicting our kids’ happiness and success.
This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!